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BossaGator · 11-16-2011, 10:56 AM

Last night:

1,2,3 . . . 10, 9, 8 . . . 1 of:

KB Snatch (50#)
Box Jumps (24")
Toes to bar

Then did sets of 8 pullups (using neutral grip) to failure.

11-16-2011, 10:56 AM	#607
BossaGator Join Date: Apr 2007 Location: Arlington, VA Posts: 4,075	Last night: 1,2,3 . . . 10, 9, 8 . . . 1 of: KB Snatch (50#) Box Jumps (24") Toes to bar Then did sets of 8 pullups (using neutral grip) to failure.