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Save Your Back: Drop The Deadlift!
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10-13-2011, 09:36 PM
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Dreamliner
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Join Date: Apr 2007
Posts: 62,227
Quote:
Originally Posted by
StrangeGator
I'll try that on Saturday.
Remember that the low back position is crucial. If you cannot keep it arched to lower the bar to knee level ... drop it from the top.
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