Quote:
Originally Posted by BossaGator
Been sick as a dog all week after playing football in the cold and rain last Saturday afternoon. Haven't been in the gym at all, and no energy. I'm finally back at work today so hopefully I'll be able to do a metcon or some rowing tonight and heavy lifting tomorrow. I have a really hard time with forced inactivity, even when I feel like crap.
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Glad you're on the mend, Bossa. Just my two cents, I fare better with inactivity when I'm on a three-day-a-week template than when I'm training more frequently. I suppose it's because I psychologically adjust to having more non-workout days than workout days, so that when I have to miss a workout I don't go bouncing off the walls. But maybe you're referring to inactivity as in having to do nothing as opposed to not working out.