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Dreamliner · 08-18-2011, 07:56 AM

Shoulder isn't feeling too bad after yesterday's handstand pushups. Still, to hedge my bets, I may go to an upper-lower split so as to allow more recovery for the shoulders and knees. It may make more sense to do all the pressing in one workout.

08-18-2011, 07:56 AM	#26
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	Shoulder isn't feeling too bad after yesterday's handstand pushups. Still, to hedge my bets, I may go to an upper-lower split so as to allow more recovery for the shoulders and knees. It may make more sense to do all the pressing in one workout.