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Dreamliner · 06-06-2011, 06:18 PM

Got an honest-to-goodness 10 second handstand today. Practiced muscle-ups (have aways to go on this) and am pistol-squatting to a 12'' box again (will probably stay here for awhile). Also resumed my quest for a respectable one-armed pushup.

06-06-2011, 06:18 PM	#456
Dreamliner Gator Country's Ring of Honor Join Date: Apr 2007 Posts: 62,227	Got an honest-to-goodness 10 second handstand today. Practiced muscle-ups (have aways to go on this) and am pistol-squatting to a 12'' box again (will probably stay here for awhile). Also resumed my quest for a respectable one-armed pushup.