Day two.
Lower Body
Deadlifts (worked up to 135) - 95X8, 115x5, 120x3, 125x3, 130x3, 135x3
Bulgarian Split Squats - 3x10
45 Degree Hyperextension -3x15
Ab Circuit (Hanging leg raises, crunches, V-ups) 3x10 of each
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No one suffers a victory like Gator fans.
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