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12 week challenge
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04-05-2011, 02:27 PM
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ATL_Gator
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Join Date: Aug 2008
Location: Acworth, GA
Posts: 1,366
Standing.
Though that is more because that was the technique I learned doing Stronglifts 5x5 before 5/3/1.
It is tough to resist using leg drive to get the weight up (push-press).
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