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Old 12-31-2010, 02:17 PM   #80
LeafUF
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Join Date: May 2007
Location: Wherever I am I doing fine. I am here for a good not a long time.
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Hmm, I actually don't think anyone would even notice. Certainly no one has mentioned anything. But, I havent seen a lot of my friends this month given all of the travel we have all been doing for the holidays.

The way I am built and given that its winter makes it even harder to tell. I bet most people would take a look at me and think I weigh more than I do because I have broad shoulders and a big chest. Where I can really tell is in the mirror where I can see vains popping out of my shoulders and biceps a little bit now. And in my obliques which are a lot more defined. Still, no six pack though, I think to get there I would need to lose another 10 pounds or so.

Was reading lean gains discussing maximum genetic potential and I am actually very close to what Martin's formula lays out. Basically saying that at a super lean 5-6% bf I should be around 172 lbs. And I am right now at 176 probably 12%, I would be really happy at 175 and 10% bf or even 180 10% but that would take some serious muscle building.
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