GatorCountry.com Swamp Gas Forums - View Single Post

LeafUF · 12-27-2010, 07:41 AM

Finished the day yesterday around 2350 calories. Ton of protein from the steak.

Today should be a bit lower cal. Last day of deload week with Deadlift today then off tomorrow and starting another round of 5-3-1 on wed or thurs.

12-27-2010, 07:41 AM	#73
LeafUF Gator Country Silver Join Date: May 2007 Location: Wherever I am I doing fine. I am here for a good not a long time. Posts: 12,574	Finished the day yesterday around 2350 calories. Ton of protein from the steak. Today should be a bit lower cal. Last day of deload week with Deadlift today then off tomorrow and starting another round of 5-3-1 on wed or thurs. __________________