Originally Posted by LeafUF
Good stuff Dream. After a few weeks on the minimalist training do you plan to move to something else? Add an exercise or two or just increase intensity? Just wondering if you have a longer term plan. I myself and wondering about that now since I am in the 4th week of my workout plan and the 3rd of my diet plan. So I am starting to think "what next?"
Yes, ultimately I think I might like to get into a mixture of kettlebell and bodyweight exercises. Interestingly, I acquired about 300 lbs. of barbell weights from a neighbor about a year ago. When I asked him why he was giving away all his weights, he told me he'd fallen in love with kettlebell training and he was convinced it was all he'd need for the rest of his life. And he was a fairly big guy too.